altruism

6 Tips to Train Your Brain to Be More Positive

August 7, 2023 Equality Health Group No Comments

There’s a lot going on in the world right now. Between the news, the community and our personal lives, it can be pretty easy to get overwhelmed, stressed out and even upset. As human beings, our automatic reaction doesn’t always lean in the most positive direction. How can you live an altruistic lifestyle when negativity […]